Do you tend to go for the burger and chips option, rather than the steamed organic broccoli? This is the ticket if you’ve had a high-carb low-fibre toxic diet and you haven’t really been exercising for some time. Your lifestyle might be hectic (which does burn up energy), but this is another toxic stress on your body and mind.
The Urban Detox™ - 3 Day Juice DetoxIncludes:
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Before you Book:
- In order to achieve the best results from your detox, please follow the recommendations listed below::
- Cut out alcohol, caffeine, fizzy drinks, dairy & smoking
- Increase your water intake (1.5L – 2L a day)
- Increase the amount of fresh fruit, vegetables, unprocessed foods, nuts and seeds.
- Swap wheat for rye/spelt/quinoa/brown rice
- Replace meat and poultry with fish
- Avoids junk foods such as crisps, chocolate, sweets, biscuits and be wary of any hidden sugars and refined cereals
- Get some fresh air in your lunch breaks
- More sleep nights
- All the juice options are nutritionally good but it is advised that you select only 1 to 2 fruit juices per detox day. The other options should be vegetable juices which are lower in sugar and higher in the cleansing properties that are important during a fast.
The following are contraindications to detoxing - diabetes, renal insufficiencies, uncontrolled hypertension, pregnancy, liver cirrhosis, cancer.
How to Book (online orders only):
If you choose to book over the telephone, our team will assist you further.
- Select your detox juice options. Please note there will always be one booster option for each meal time, these juices provide extra nutrients and are specific for the time of day. Boosters include Acai Berry, Aloe Vera, Ginseng and Spirulina.
- Select a date to start. Please note that you must provide a minimum of 72 hours notice before 10am each day.
- Add a colonic hydrotherapy treatment to get the most out of your detox.
- Register,if you are a new client, or login if an existing client.
- Make payment and await receipt to confirm order.
- Your detox kit will be delivered before you start your detox.
- If you have chosen to undertake additional detox treatment(s) or a personal training session, you will contacted separately within 24 hours upon payment.
The Urban Detox™ - 5 Day Juice DetoxIncludes:
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| More Details... |
Before you Book:
- In order to achieve the best results from your detox, please follow the recommendations listed below::
- Cut out alcohol, caffeine, fizzy drinks, dairy & smoking
- Increase your water intake (1.5L – 2L a day)
- Increase the amount of fresh fruit, vegetables, unprocessed foods, nuts and seeds.
- Swap wheat for rye/spelt/quinoa/brown rice
- Replace meat and poultry with fish
- Avoids junk foods such as crisps, chocolate, sweets, biscuits and be wary of any hidden sugars and refined cereals
- Get some fresh air in your lunch breaks
- More sleep nights
- All the juice options are nutritionally good but it is advised that you select only 1 to 2 fruit juices per detox day. The other options should be vegetable juices which are lower in sugar and higher in the cleansing properties that are important during a fast.
The following are contraindications to detoxing - diabetes, renal insufficiencies, uncontrolled hypertension, pregnancy, liver cirrhosis, cancer.
How to Book (online orders only):
If you choose to book over the telephone, our team will assist you further.
- Select your detox juice options. Please note there will always be one booster option for each meal time, these juices provide extra nutrients and are specific for the time of day. Boosters include Acai Berry, Aloe Vera, Ginseng and Spirulina.
- Select a date to start. Please note that you must provide a minimum of 72 hours notice before 10am each day.
- Add a colonic hydrotherapy treatment to get the most out of your detox.
- Register,if you are a new client, or login if an existing client.
- Make payment and await receipt to confirm order.
- Your detox kit will be delivered before you start your detox.
- If you have chosen to undertake additional detox treatment(s) or a personal training session, you will contacted separately within 24 hours upon payment.
The Urban Detox™ - 7 Day Juice Detox
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| More Details... |
Before you Book:
- In order to achieve the best results from your detox, please follow the recommendations listed below::
- Cut out alcohol, caffeine, fizzy drinks, dairy & smoking
- Increase your water intake (1.5L – 2L a day)
- Increase the amount of fresh fruit, vegetables, unprocessed foods, nuts and seeds.
- Swap wheat for rye/spelt/quinoa/brown rice
- Replace meat and poultry with fish
- Avoids junk foods such as crisps, chocolate, sweets, biscuits and be wary of any hidden sugars and refined cereals
- Get some fresh air in your lunch breaks
- More sleep nights
- All the juice options are nutritionally good but it is advised that you select only 1 to 2 fruit juices per detox day. The other options should be vegetable juices which are lower in sugar and higher in the cleansing properties that are important during a fast.
The following are contraindications to detoxing - diabetes, renal insufficiencies, uncontrolled hypertension, pregnancy, liver cirrhosis, cancer.
How to Book (online orders only):
If you choose to book over the telephone, our team will assist you further.
- Select your detox juice options. Please note there will always be one booster option for each meal time, these juices provide extra nutrients and are specific for the time of day. Boosters include Acai Berry, Aloe Vera, Ginseng and Spirulina.
- Select a date to start. Please note that you must provide a minimum of 72 hours notice before 10am each day.
- Add a colonic hydrotherapy treatment to get the most out of your detox.
- Register,if you are a new client, or login if an existing client.
- Make payment and await receipt to confirm order.
- Your detox kit will be delivered before you start your detox.
- If you have chosen to undertake additional detox treatment(s) or a personal training session, you will contacted separately within 24 hours upon payment.